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White Pepper is the dried fruit of the Piper nigrum plant, renowned for its aromatic, sharp, and slightly earthy flavor profile. Unlike black pepper, which is made from the whole unripe fruit, white pepper is made from fully ripened pepper berries that have had their outer skin removed. This process results in a milder flavor, making it the preferred choice for light-colored dishes like cream sauces, soups, and seafood.

White Pepper

SKU: 3642153761352127
  • Nutritional Content of White Pepper (per 100g):

    • Calories: 255 kcal
    • Protein: 10.6 g
    • Fat: 3.3 g
      • Saturated Fat: 0.3 g
      • Monounsaturated Fat: 0.7 g
      • Polyunsaturated Fat: 1.8 g
    • Carbohydrates: 64.8 g
      • Dietary Fiber: 25.3 g
      • Sugars: 0.6 g
    • Vitamins:
      • Vitamin A: 24 IU
      • Vitamin C: 21 mg (35% of RDA)
      • Vitamin K: 0.8 µg
      • Thiamine (B1): 0.04 mg
      • Riboflavin (B2): 0.04 mg
      • Niacin (B3): 1.1 mg
      • Vitamin B6: 0.1 mg
      • Folate (B9): 18 µg
    • Minerals:
      • Calcium: 44 mg
      • Iron: 4.1 mg
      • Magnesium: 163 mg
      • Phosphorus: 135 mg
      • Potassium: 1,128 mg
      • Sodium: 10 mg
      • Zinc: 1.4 mg
    • Other Compounds:
      • Piperine: 5-9% (responsible for the pungency)

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