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Nutmeg is a highly aromatic spice derived from the seed of the Myristica fragrans tree. It is known for its warm, slightly sweet, and nutty flavor, making it a popular ingredient in both savory and sweet dishes. Nutmeg is commonly used in baking, beverages, spice blends, and traditional medicine due to its unique taste and potential health benefits.

Whole Nutmeg

SKU: 3642153761352124
  • Product Specifications:

    • Product Name: Whole Nutmeg
    • Botanical Name: Myristica fragrans
    • Form: Whole, unground
    • Color: Light to dark brown
    • Size: Typically 2–3 cm in diameter
    • Texture: Hard outer shell with a smooth, slightly wrinkled surface
    • Aroma & Flavor: Warm, woody, slightly sweet, and nutty
    • Moisture Content: ≤ 10%
    • Purity: 100% natural, no additives or preservatives
    • Shelf Life: Up to 2 years when stored properly
    • Storage Conditions: Store in a cool, dry place away from direct sunlight and moisture
    • Packaging Options: Available in bulk sacks, vacuum-sealed pouches, or glass jars

    Nutritional Content (Per 100g of Whole Nutmeg):

    • Calories: 525 kcal
    • Carbohydrates: 49 g
      • Dietary Fiber: 20 g
      • Sugars: 2.9 g
    • Protein: 6 g
    • Fats: 36 g
      • Saturated Fat: 25 g
      • Monounsaturated Fat: 3 g
      • Polyunsaturated Fat: 0.4 g
    • Vitamins & Minerals:
      • Vitamin A: 1 IU
      • Vitamin C: 3 mg (5% DV)
      • Vitamin B6: 0.2 mg (10% DV)
      • Calcium: 184 mg (18% DV)
      • Iron: 3 mg (16% DV)
      • Magnesium: 183 mg (46% DV)
      • Phosphorus: 213 mg (21% DV)
      • Potassium: 350 mg (10% DV)
      • Zinc: 2.1 mg (14% DV)

    Health Benefits:

    ✔️ Aids digestion and reduces bloating
    ✔️ Supports brain health and cognitive function
    ✔️ Contains antioxidants that combat free radicals
    ✔️ Natural anti-inflammatory properties
    ✔️ May help improve sleep and relaxation
    ✔️ Used in traditional remedies for pain relief

    Usage Recommendations:

    Culinary Uses: Grate or grind fresh nutmeg into soups, sauces, desserts, coffee, and spiced drinks.
    Health & Wellness: Used in herbal teas, tonics, and traditional medicine.
    Aromatherapy & Perfumery: Essential oil extracted from nutmeg is used in fragrances and therapeutic applications.

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