Canola oil is a premium-grade vegetable oil derived from the seeds of the canola plant (Brassica napus or Brassica rapa). It is widely known for its light flavor, versatility, and high nutritional value, making it ideal for a variety of culinary applications.
Canola oil
Key Features
- Appearance: Clear, golden-yellow liquid.
- Taste & Aroma: Neutral, light flavor with no overpowering scent.
- Smoke Point: Approximately 400°F (204°C), making it suitable for high-temperature cooking.
- Packaging Options: Available in PET bottles, glass bottles, or jerry cans in sizes ranging from 500 ml to 25 liters.
3. Nutritional Information (Per 100 ml)
- Energy: 884 kcal
- Total Fat: 100 g
- Saturated Fat: 7 g
- Monounsaturated Fat: 63 g
- Polyunsaturated Fat: 28 g (Omega-3 and Omega-6 fatty acids)
- Cholesterol: 0 mg
- Vitamin E: 18 mg (Natural antioxidant)
4. Benefits
- Low in saturated fats and high in heart-healthy monounsaturated fats.
- Rich source of Omega-3 fatty acids, supporting cardiovascular health.
- Free from cholesterol, trans fats, and artificial additives.
- Neutral taste enhances the natural flavor of dishes.
- High smoke point ensures safe use for frying, sautéing, baking, and grilling.
5. Applications
- Cooking: Ideal for frying, stir-frying, baking, and grilling.
- Salad Dressings: Serves as a base for vinaigrettes and dressings.
- Marinades: Excellent for marinating meats, seafood, and vegetables.
- Commercial Use: Widely used in the foodservice and manufacturing industries.
6. Storage Instructions
- Store in a cool, dry place away from direct sunlight.
- Keep the container tightly closed to maintain freshness.
7. Shelf Life
- 12 to 24 months from the date of production, depending on packaging and storage conditions.
8. Certifications
- Non-GMO
- ISO 22000 / HACCP Certified for Food Safety
- Halal and Kosher Certified
- USDA Organic (if applicable)